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Please be reminded that all appointments are booked in Mountain Standard Time (MST).
Welcome to our online booking site
Counselling
Counselling at Proactive Minds offers a safe, compassionate space to explore challenges, foster healing, and strengthen resilience. Our therapists draw on evidence-based, trauma-informed, and holistic approaches to support individuals, couples, and families navigating concerns such as anxiety, depression, burnout, life transitions, or trauma recovery.
Sessions are collaborative and client-centered—designed to help you reconnect with your values, deepen self-understanding, and build meaningful change in daily life.
Outdoor and nature-based sessions may be available for those seeking a more experiential, grounding approach to wellness.
Consulting
Consulting services with Proactive Minds are designed for organizations, educators, and helping professionals seeking guidance in mental-health strategy, team wellbeing, and trauma-informed leadership.
Our consultants integrate clinical expertise, systems thinking, and experiential learning to support program development, crisis response, debrief facilitation, and capacity-building. Whether you’re enhancing workplace culture, developing wellness policies, or seeking supervision and reflective practice support, our consulting sessions help translate mental-health principles into sustainable, real-world action.
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Need Help? natalia@proactiveminds.ca